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Psychotherapy and stress at the workplace

Jul 11, 2018 | Posted by in Uncategorized | 0

When it comes to dealing with stress in the workplace, we usually think of training techniques or relaxation methods. They are valid of course and more often than not there is a significant effect, but when short term stress-relievers are not enough, what then? Psychoanalytic therapy helps the client learn about his/her deeper thoughts thatRead more …

What happens during a psychoanalytical session?

Jul 11, 2018 | Posted by in Uncategorized | 0

It is a widely known concept that talking about our problems helps us understand what their origin is and how to go about solving them. Sometimes the mere act of putting our feelings into words, discussing them with a friend or relative, is extremely therapeutic. However, oftentimes this is not enough to tackle the rootRead more …